zestfultadpole
Total Rides: 125
Following
zestfultadpole
Total Rides: 125
Following
Workouts
15kj
61rpm
35%
12mph
566kj
79rpm
39%
17mph
28kj
72rpm
40%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/3/22 @ 1:22 PM
Difficulty: 6.45 / 10
283kj
84rpm
43%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 10/19/22 @ 1:42 PM
Difficulty: 3.75 / 10
27kj
80rpm
37%
16mph
290kj
84rpm
41%
18mph
22kj
67rpm
38%
14mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Tuesday 10/18/22 @ 12:48 PM
Difficulty: 6.73 / 10
307kj
83rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/13/22 @ 12:57 PM
Difficulty: 7.16 / 10
643kj
80rpm
47%
20mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Tuesday 10/11/22 @ 2:3 PM
Difficulty: 0 / 10
36kj
76rpm
31%
13mph