zestfultadpole
Total Rides: 125

Following

zestfultadpole
Total Rides: 125

Following


Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 12:13 AM
Difficulty: 3.49 / 10
14kj
73rpm
29%
12mph
30 min Power Zone Ride
Matt Wilpers
Saturday 8/12/23 @ 11:42 PM
Difficulty: 7.19 / 10
341kj
92rpm
44%
20mph
10 min Barbie Full Body Stretch
Adrian Williams
Sunday 8/6/23 @ 9:27 PM
Difficulty: 3.54 / 10
 
10 min Cool Down Ride
Sam Yo
Sunday 8/6/23 @ 9:9 PM
Difficulty: 4.17 / 10
45kj
75rpm
36%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/6/23 @ 7:53 PM
Difficulty: 6.86 / 10
758kj
87rpm
44%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 7/31/23 @ 1:20 PM
Difficulty: 6.81 / 10
306kj
88rpm
43%
20mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 6/1/23 @ 1:48 PM
Difficulty: 3.69 / 10
26kj
75rpm
37%
15mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 6/1/23 @ 1:15 PM
Difficulty: 6.69 / 10
312kj
83rpm
46%
20mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 5/28/23 @ 12:1 AM
Difficulty: 3.93 / 10
 
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 5/27/23 @ 11:36 PM
Difficulty: 4.18 / 10
48kj
80rpm
35%
15mph