zestfultadpole
Total Rides: 125

Following

zestfultadpole
Total Rides: 125

Following

Workouts

20 min Tropical House Barre
Ally Love
Tuesday 9/12/23 @ 1:42 PM
Difficulty: 5.57 / 10
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10 min Level Up Meditation
Anna Greenberg
Saturday 9/9/23 @ 2:20 PM
Difficulty: 2.33 / 10
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15 min Morning Mobility
Ross Rayburn
Saturday 9/9/23 @ 2:2 PM
Difficulty: 4.45 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/9/23 @ 1:53 PM
Difficulty: 3.49 / 10
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6kj
66rpm
16%
7mph
30 min Power Zone Ride
Denis Morton
Saturday 9/9/23 @ 1:22 PM
Difficulty: 7.83 / 10
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292kj
79rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Tuesday 9/5/23 @ 1:34 PM
Difficulty: 6.15 / 10
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10 min Barre
Ally Love
Tuesday 9/5/23 @ 1:22 PM
Difficulty: 6.69 / 10
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10 min Full Body Stretch
Andy Speer
Tuesday 8/22/23 @ 1:40 PM
Difficulty: 3.91 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 8/22/23 @ 1:9 PM
Difficulty: 6.07 / 10
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145kj
83rpm
37%
16mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 8/22/23 @ 12:46 PM
Difficulty: 5.85 / 10
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112kj
80rpm
40%
17mph