zestfultadpole
Total Rides: 125

Following

zestfultadpole
Total Rides: 125

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 4:12 PM
Difficulty: 7.09 / 10
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476kj
87rpm
44%
20mph
20 min Full Body Stretch
Callie Gullickson
Monday 10/23/23 @ 1:22 PM
Difficulty: 4.43 / 10
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20 min EDM Pilates
Kristin McGee
Monday 10/23/23 @ 12:30 PM
Difficulty: 6.45 / 10
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10 min Full Body Stretch
Andy Speer
Monday 10/23/23 @ 12:19 PM
Difficulty: 3.77 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 10/3/23 @ 1:19 PM
Difficulty: 8.49 / 10
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271kj
78rpm
39%
17mph
10 min Barre
Ally Love
Monday 10/2/23 @ 2:5 PM
Difficulty: 5.69 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 9/24/23 @ 12:40 AM
Difficulty: 3.86 / 10
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24kj
70rpm
37%
14mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/24/23 @ 12:7 AM
Difficulty: 8.15 / 10
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303kj
87rpm
40%
18mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 2:6 PM
Difficulty: 3.5 / 10
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10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 9/12/23 @ 2:5 PM
Difficulty: 3.54 / 10
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