zestfultadpole
Total Rides: 125
Following
zestfultadpole
Total Rides: 125
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/24/22 @ 10:36 AM
Difficulty: 7.04 / 10
484kj
85rpm
46%
20mph
28kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/6/22 @ 10:42 PM
Difficulty: 7.38 / 10
656kj
84rpm
47%
20mph
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 1/9/22 @ 10:58 PM
Difficulty: 4.31 / 10
25kj
83rpm
36%
15mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 1/8/22 @ 3:47 AM
Difficulty: 6.44 / 10
305kj
84rpm
46%
20mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/7/21 @ 2:10 PM
Difficulty: 4.28 / 10
3kj
36rpm
31%
6mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/7/21 @ 1:6 PM
Difficulty: 7.19 / 10
654kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/28/21 @ 10:39 PM
Difficulty: 7.11 / 10
646kj
84rpm
46%
20mph