zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 4/11/24 @ 10:10 AM
Difficulty: 3.05 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Thursday 4/11/24 @ 9:36 AM
Difficulty: 6.85 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/10/24 @ 10:10 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Olivia Amato
Wednesday 4/10/24 @ 9:38 AM
Difficulty: 7.92 / 10
221kj
80rpm
42%
18mph
5 min Post-Run Stretch
Olivia Amato
Tuesday 4/9/24 @ 10:24 PM
Difficulty: 0 / 10
 
20 min EDM Run
Olivia Amato
Tuesday 4/9/24 @ 10:2 PM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 4/8/24 @ 10:29 AM
Difficulty: 3.05 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Monday 4/8/24 @ 9:54 AM
Difficulty: 7.73 / 10
211kj
71rpm
44%
17mph
10 min Full Body Stretch
Jermaine Johnson
Sunday 4/7/24 @ 2:48 PM
Difficulty: 4.13 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 4/7/24 @ 2:15 PM
Difficulty: 7.04 / 10