Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 4/25/24 @ 9:31 AM
Difficulty: 8.36 / 10
178kj
65rpm
46%
15mph
196kj
74rpm
42%
17mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/22/24 @ 10:24 AM
Difficulty: 8.58 / 10
25kj
84rpm
34%
15mph
279kj
67rpm
46%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Saturday 4/20/24 @ 4:52 PM
Difficulty: 5.22 / 10