zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 4/30/24 @ 11:37 AM
Difficulty: 3.05 / 10
 
20 min 2000s Full Body Strength
Callie Gullickson
Tuesday 4/30/24 @ 11:16 AM
Difficulty: 6.67 / 10
 
20 min HIIT Ride
Olivia Amato
Tuesday 4/30/24 @ 10:52 AM
Difficulty: 8.49 / 10
148kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 4/29/24 @ 11:4 AM
Difficulty: 3.05 / 10
 
30 min Hip Hop Ride
Olivia Amato
Monday 4/29/24 @ 10:31 AM
Difficulty: 8.44 / 10
222kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/28/24 @ 12:59 PM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 4/28/24 @ 12:27 PM
Difficulty: 7.35 / 10
488kj
78rpm
59%
24mph
5 min Full Body Stretch
Olivia Amato
Saturday 4/27/24 @ 3:47 PM
Difficulty: 3.2 / 10
 
20 min Full Body Strength
Callie Gullickson
Saturday 4/27/24 @ 3:25 PM
Difficulty: 6.05 / 10
 
20 min House Ride
Olivia Amato
Saturday 4/27/24 @ 2:44 PM
Difficulty: 0 / 10
135kj
82rpm
40%
17mph