zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/11/23 @ 9:28 AM
Difficulty: 7.36 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/10/23 @ 10:30 AM
Difficulty: 3.95 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/10/23 @ 10:24 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 10/10/23 @ 9:52 AM
Difficulty: 8.54 / 10
213kj
68rpm
47%
17mph
Tuesday 10/10/23 @ 9:45 AM
Difficulty: NaN / 10
20kj
81rpm
32%
14mph
5 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 10:25 AM
Difficulty: 5.99 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Monday 10/9/23 @ 10:18 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 10/9/23 @ 10:12 AM
Difficulty: 0 / 10
 
30 min Rock Ride
Olivia Amato
Monday 10/9/23 @ 9:39 AM
Difficulty: 8.29 / 10
243kj
79rpm
44%
18mph
Monday 10/9/23 @ 9:32 AM
Difficulty: NaN / 10
20kj
84rpm
31%
14mph