Workouts
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/11/23 @ 9:28 AM
Difficulty: 7.36 / 10
5 min Lower Body Stretch
Callie Gullickson
Tuesday 10/10/23 @ 10:30 AM
Difficulty: 3.95 / 10
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 10/10/23 @ 9:52 AM
Difficulty: 8.54 / 10
213kj
68rpm
47%
17mph
5 min Glutes & Legs Stretch
Selena Samuela
Monday 10/9/23 @ 10:18 AM
Difficulty: 3.44 / 10
243kj
79rpm
44%
18mph