zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

30 min HIIT & Hills Ride
Olivia Amato
Saturday 10/21/23 @ 1:46 PM
Difficulty: 8.43 / 10
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241kj
78rpm
44%
18mph
5 min Warm Up Ride
Olivia Amato
Saturday 10/21/23 @ 1:40 PM
Difficulty: 4.91 / 10
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28kj
85rpm
36%
16mph
5 min Full Body Stretch
Olivia Amato
Friday 10/20/23 @ 2:15 PM
Difficulty: 3.2 / 10
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45 min Bootcamp: Full Body
Jess Sims
Friday 10/20/23 @ 1:26 PM
Difficulty: 8.1 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 10/19/23 @ 10:3 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Thursday 10/19/23 @ 9:31 AM
Difficulty: 8.24 / 10
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198kj
64rpm
48%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/18/23 @ 9:58 AM
Difficulty: 0 / 10
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30 min Live DJ Ride
Cody Rigsby
Wednesday 10/18/23 @ 9:25 AM
Difficulty: 7.63 / 10
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231kj
68rpm
47%
18mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/17/23 @ 11:3 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Jess Sims
Tuesday 10/17/23 @ 10:40 AM
Difficulty: 6.81 / 10
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