zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Full Body Stretch
Emma Lovewell
Wednesday 10/25/23 @ 9:59 AM
Difficulty: 3.11 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 10/25/23 @ 9:36 AM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/24/23 @ 10:27 PM
Difficulty: 0 / 10
 
20 min Hip Hop Ride
Olivia Amato
Tuesday 10/24/23 @ 10:5 PM
Difficulty: 8.19 / 10
164kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/23/23 @ 10:2 AM
Difficulty: 3.22 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Monday 10/23/23 @ 9:31 AM
Difficulty: 7.86 / 10
164kj
72rpm
45%
17mph
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 10/22/23 @ 2:9 PM
Difficulty: 3.91 / 10
 
30 min Intervals Run
Olivia Amato
Sunday 10/22/23 @ 1:27 PM
Difficulty: 6.98 / 10
 
10 min Full Body Stretch
Selena Samuela
Saturday 10/21/23 @ 2:33 PM
Difficulty: 3.79 / 10
 
10 min Core Strength
Olivia Amato
Saturday 10/21/23 @ 2:21 PM
Difficulty: 7.07 / 10