zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

15 min Low Impact Ride
Olivia Amato
Tuesday 11/7/23 @ 11:11 AM
Difficulty: 6.4 / 10
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101kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/6/23 @ 11:17 PM
Difficulty: 3.19 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/6/23 @ 10:44 PM
Difficulty: 0 / 10
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157kj
57rpm
48%
14mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/5/23 @ 3:47 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Sunday 11/5/23 @ 3:34 PM
Difficulty: 6.66 / 10
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30 min Low Impact Ride
Cody Rigsby
Sunday 11/5/23 @ 3:1 PM
Difficulty: 6.44 / 10
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190kj
72rpm
42%
17mph
5 min Warm Up Ride
Cody Rigsby
Sunday 11/5/23 @ 2:55 PM
Difficulty: 4.17 / 10
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21kj
86rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 10/26/23 @ 10:7 AM
Difficulty: 0 / 10
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Extra 10: HIIT Ride
Olivia Amato
Thursday 10/26/23 @ 9:57 AM
Difficulty: 8.06 / 10
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79kj
76rpm
45%
18mph
20 min HIIT Ride
Olivia Amato
Thursday 10/26/23 @ 9:34 AM
Difficulty: 8.43 / 10
View Class
160kj
78rpm
43%
18mph