zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 5/4/24 @ 2:18 PM
Difficulty: 3.05 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Saturday 5/4/24 @ 1:30 PM
Difficulty: 7.82 / 10
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249kj
59rpm
47%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 5/3/24 @ 11:28 AM
Difficulty: 3.05 / 10
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15 min HIIT Ride
Cody Rigsby
Friday 5/3/24 @ 11:12 AM
Difficulty: 7.48 / 10
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105kj
71rpm
44%
17mph
15 min New Tracks Ride
Olivia Amato
Friday 5/3/24 @ 10:54 AM
Difficulty: 0 / 10
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104kj
88rpm
38%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 5/2/24 @ 10:25 AM
Difficulty: 5.25 / 10
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5 min Post-Ride Stretch
Olivia Amato
Thursday 5/2/24 @ 10:19 AM
Difficulty: 3.05 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Thursday 5/2/24 @ 9:45 AM
Difficulty: 7.82 / 10
View Class
207kj
69rpm
45%
17mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/1/24 @ 10:3 AM
Difficulty: 3.05 / 10
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30 min 90s Ride
Cody Rigsby
Wednesday 5/1/24 @ 9:30 AM
Difficulty: 7.41 / 10
View Class
203kj
73rpm
43%
17mph