Workouts
30 min Intervals & Arms Ride
Olivia Amato
Friday 11/10/23 @ 11:28 AM
Difficulty: 8.35 / 10
183kj
62rpm
49%
15mph
148kj
75rpm
44%
18mph
207kj
74rpm
43%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 11/7/23 @ 11:30 AM
Difficulty: 6.95 / 10