zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min EDM Run
Olivia Amato
Monday 11/13/23 @ 1:21 PM
Difficulty: 7.48 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 11/10/23 @ 12:1 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Friday 11/10/23 @ 11:28 AM
Difficulty: 8.35 / 10
183kj
62rpm
49%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 11/10/23 @ 12:33 AM
Difficulty: 0 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/10/23 @ 12:10 AM
Difficulty: 8.16 / 10
148kj
75rpm
44%
18mph
Friday 11/10/23 @ 12:4 AM
Difficulty: NaN / 10
24kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 11/8/23 @ 10:59 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/8/23 @ 10:26 AM
Difficulty: 7.54 / 10
207kj
74rpm
43%
17mph
5 min Full Body Stretch
Olivia Amato
Tuesday 11/7/23 @ 12:4 PM
Difficulty: 3.2 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 11/7/23 @ 11:30 AM
Difficulty: 6.95 / 10