zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/28/23 @ 10:48 AM
Difficulty: 6.48 / 10
193kj
75rpm
41%
17mph
5 min Full Body Stretch
Callie Gullickson
Monday 11/27/23 @ 10:59 PM
Difficulty: 3.53 / 10
 
30 min Low Impact Ride
Cody Rigsby
Monday 11/27/23 @ 10:25 PM
Difficulty: 6.44 / 10
195kj
72rpm
43%
17mph
5 min Core Strength
Olivia Amato
Friday 11/24/23 @ 11:53 AM
Difficulty: 6.42 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 11/24/23 @ 11:47 AM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 11/24/23 @ 11:14 AM
Difficulty: 7.48 / 10
222kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/23/23 @ 4:34 PM
Difficulty: 3.05 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/23/23 @ 3:46 PM
Difficulty: 7.84 / 10
283kj
61rpm
48%
16mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 11/22/23 @ 11:49 AM
Difficulty: 3.05 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 11/22/23 @ 11:16 AM
Difficulty: 8.09 / 10
185kj
62rpm
48%
15mph