zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Core Strength
Callie Gullickson
Tuesday 12/19/23 @ 11:38 AM
Difficulty: 6.14 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 12/19/23 @ 11:31 AM
Difficulty: 2.96 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 12/19/23 @ 10:58 AM
Difficulty: 7.16 / 10
 
5 min Warm Up Run
Robin Arzón
Tuesday 12/19/23 @ 10:51 AM
Difficulty: 4.76 / 10
 
5 min Core Strength
Olivia Amato
Monday 12/18/23 @ 11:44 AM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/18/23 @ 11:38 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 12/18/23 @ 11:5 AM
Difficulty: 7.54 / 10
226kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 12/17/23 @ 4:5 PM
Difficulty: 3.05 / 10
 
45 min EDM Ride
Olivia Amato
Sunday 12/17/23 @ 3:17 PM
Difficulty: 8.43 / 10
334kj
77rpm
43%
17mph
5 min Post-Run Stretch
Susie Chan
Saturday 12/16/23 @ 11:46 PM
Difficulty: 3.15 / 10