zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

Extra 10: HIIT Ride
Olivia Amato
Saturday 12/23/23 @ 10:49 PM
Difficulty: 8.06 / 10
78kj
73rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 12/23/23 @ 10:16 PM
Difficulty: 7.58 / 10
228kj
73rpm
45%
18mph
5 min Core Strength
Olivia Amato
Friday 12/22/23 @ 11:52 AM
Difficulty: 6.21 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 12/22/23 @ 11:45 AM
Difficulty: 3.05 / 10
 
Extra 10: Tabata Ride
Olivia Amato
Friday 12/22/23 @ 11:32 AM
Difficulty: 8.24 / 10
77kj
72rpm
45%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 10:59 AM
Difficulty: 7.42 / 10
223kj
74rpm
44%
17mph
5 min Post-Run Stretch
Becs Gentry
Thursday 12/21/23 @ 10:59 AM
Difficulty: 3.37 / 10
 
30 min Pop Run
Becs Gentry
Thursday 12/21/23 @ 10:27 AM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 12/20/23 @ 11:42 PM
Difficulty: 3.05 / 10
 
30 min House Ride
Olivia Amato
Wednesday 12/20/23 @ 11:9 PM
Difficulty: 8.26 / 10
236kj
79rpm
43%
18mph