zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min Skrillex Run
Olivia Amato
Tuesday 1/9/24 @ 11:13 AM
Difficulty: 7.43 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 12:4 PM
Difficulty: 6.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/8/24 @ 11:58 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 1/8/24 @ 11:47 AM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 1/8/24 @ 11:14 AM
Difficulty: 7.48 / 10
223kj
71rpm
46%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/7/24 @ 4:56 PM
Difficulty: 3.05 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Sunday 1/7/24 @ 4:6 PM
Difficulty: 8.54 / 10
297kj
69rpm
45%
16mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 1/6/24 @ 4:5 PM
Difficulty: 3.19 / 10
 
20 min Intervals Run
Olivia Amato
Saturday 1/6/24 @ 3:42 PM
Difficulty: 7.13 / 10
 
20 min Hip Hop Walk
Jess Sims
Saturday 1/6/24 @ 3:18 PM
Difficulty: 6.05 / 10