zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/16/24 @ 10:41 PM
Difficulty: 0 / 10
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163kj
57rpm
48%
15mph
10 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 11:47 AM
Difficulty: 6.92 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 1/15/24 @ 11:22 AM
Difficulty: 5.58 / 10
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123kj
85rpm
37%
16mph
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 11:22 AM
Difficulty: 6.39 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 1/12/24 @ 1:4 PM
Difficulty: 3.05 / 10
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30 min 2000s Ride
Cody Rigsby
Friday 1/12/24 @ 12:32 PM
Difficulty: 7.51 / 10
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216kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 1/11/24 @ 3:21 PM
Difficulty: 3.05 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/11/24 @ 2:34 PM
Difficulty: 7.96 / 10
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280kj
59rpm
49%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 11:53 AM
Difficulty: 5.95 / 10
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5 min Post-Run Stretch
Selena Samuela
Tuesday 1/9/24 @ 11:45 AM
Difficulty: 0 / 10
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