zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

20 min House Ride
Olivia Amato
Thursday 1/25/24 @ 11:55 PM
Difficulty: 7.64 / 10
152kj
78rpm
43%
18mph
10 min Full Body Stretch
Selena Samuela
Sunday 1/21/24 @ 4:55 PM
Difficulty: 3.89 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Sunday 1/21/24 @ 4:43 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/21/24 @ 4:36 PM
Difficulty: 5.45 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Sunday 1/21/24 @ 4:1 PM
Difficulty: 7.81 / 10
179kj
62rpm
48%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 1/21/24 @ 12:8 AM
Difficulty: 3.05 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 11:45 PM
Difficulty: 7.09 / 10
149kj
72rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 1/17/24 @ 11:13 AM
Difficulty: 5.95 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/17/24 @ 11:8 AM
Difficulty: 3.05 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 1/17/24 @ 10:45 AM
Difficulty: 6.06 / 10
125kj
73rpm
42%
16mph