zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 1/29/24 @ 11:22 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Olivia Amato
Monday 1/29/24 @ 10:59 PM
Difficulty: 8.33 / 10
150kj
76rpm
44%
17mph
10 min Full Body Stretch
Assal Arian
Sunday 1/28/24 @ 5:18 PM
Difficulty: 3.43 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 1/28/24 @ 4:27 PM
Difficulty: 8.04 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/27/24 @ 2:57 PM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 1/27/24 @ 2:51 PM
Difficulty: 3.05 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Saturday 1/27/24 @ 2:17 PM
Difficulty: 8.08 / 10
185kj
66rpm
47%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/26/24 @ 11:56 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Olivia Amato
Friday 1/26/24 @ 11:33 PM
Difficulty: 8.12 / 10
149kj
73rpm
45%
18mph
5 min Post-Ride Stretch
Olivia Amato
Friday 1/26/24 @ 12:18 AM
Difficulty: 3.05 / 10