zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Sunday 2/4/24 @ 4:53 PM
Difficulty: 3.05 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Sunday 2/4/24 @ 4:5 PM
Difficulty: 8.08 / 10
285kj
68rpm
45%
16mph
10 min Full Body Stretch
Robin Arzón
Saturday 2/3/24 @ 3:26 PM
Difficulty: 3.58 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 2/3/24 @ 2:38 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/1/24 @ 11:55 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Thursday 2/1/24 @ 11:23 PM
Difficulty: 8.54 / 10
189kj
65rpm
47%
15mph
5 min Post-Run Stretch
Becs Gentry
Wednesday 1/31/24 @ 12:29 AM
Difficulty: 0 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 1/31/24 @ 12:6 AM
Difficulty: 0 / 10
 
5 min Warm Up Run
Olivia Amato
Wednesday 1/31/24 @ 12:0 AM
Difficulty: 4.71 / 10
 
5 min Core Strength
Olivia Amato
Monday 1/29/24 @ 11:28 PM
Difficulty: 7.27 / 10