zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Thursday 2/8/24 @ 10:28 AM
Difficulty: 8.36 / 10
187kj
64rpm
47%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/7/24 @ 11:8 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/7/24 @ 10:36 AM
Difficulty: 0 / 10
222kj
72rpm
45%
18mph
5 min Full Body Stretch
Olivia Amato
Tuesday 2/6/24 @ 11:50 AM
Difficulty: 3.2 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 2/6/24 @ 11:27 AM
Difficulty: 7.06 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 2/6/24 @ 11:18 AM
Difficulty: 0 / 10
 
20 min Pop Run
Olivia Amato
Tuesday 2/6/24 @ 10:57 AM
Difficulty: 6.88 / 10
 
5 min Warm Up Run
Hannah Frankson
Tuesday 2/6/24 @ 10:50 AM
Difficulty: 4.8 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 2/5/24 @ 11:18 PM
Difficulty: 3.05 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 2/5/24 @ 10:45 PM
Difficulty: 7.39 / 10
224kj
78rpm
43%
18mph