zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

5 min Core Strength
Robin Arzón
Monday 2/26/24 @ 11:21 AM
Difficulty: 7.15 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 2/26/24 @ 11:15 AM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/26/24 @ 10:42 AM
Difficulty: 7.48 / 10
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179kj
62rpm
47%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 2/25/24 @ 11:38 PM
Difficulty: 3.05 / 10
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15 min Hip Hop Ride
Olivia Amato
Sunday 2/25/24 @ 11:21 PM
Difficulty: 7.54 / 10
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108kj
79rpm
42%
17mph
20 min HIIT Ride
Olivia Amato
Sunday 2/25/24 @ 10:58 PM
Difficulty: 8.19 / 10
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155kj
80rpm
43%
18mph
5 min Full Body Stretch
Olivia Amato
Friday 2/23/24 @ 12:12 PM
Difficulty: 3.2 / 10
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20 min Full Body Strength
Jess Sims
Friday 2/23/24 @ 11:49 AM
Difficulty: 0 / 10
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20 min House Ride
Olivia Amato
Friday 2/23/24 @ 11:24 AM
Difficulty: 0 / 10
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143kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/22/24 @ 11:17 AM
Difficulty: 3.05 / 10
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