zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 3/6/24 @ 11:24 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 3/6/24 @ 10:50 AM
Difficulty: 7.54 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 11:30 AM
Difficulty: 6.39 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/5/24 @ 11:24 AM
Difficulty: 3.05 / 10
 
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/5/24 @ 10:50 AM
Difficulty: 7.91 / 10
204kj
68rpm
45%
17mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/4/24 @ 11:4 AM
Difficulty: 3.05 / 10
 
30 min 2000s Ride
Cody Rigsby
Monday 3/4/24 @ 10:31 AM
Difficulty: 7.49 / 10
204kj
73rpm
43%
17mph
5 min Full Body Stretch
Emma Lovewell
Sunday 3/3/24 @ 5:0 PM
Difficulty: 3.11 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 3/3/24 @ 4:11 PM
Difficulty: 8.48 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 3/2/24 @ 5:27 PM
Difficulty: 3.05 / 10