zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Wednesday 3/13/24 @ 10:12 AM
Difficulty: 8.46 / 10
 
5 min Warm Up Ride
Olivia Amato
Wednesday 3/13/24 @ 10:4 AM
Difficulty: 4.96 / 10
27kj
93rpm
32%
15mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/12/24 @ 1:59 PM
Difficulty: 3.05 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 3/12/24 @ 1:26 PM
Difficulty: 8.19 / 10
210kj
74rpm
43%
17mph
5 min Core Strength
Olivia Amato
Monday 3/11/24 @ 10:39 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Monday 3/11/24 @ 10:32 AM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Olivia Amato
Monday 3/11/24 @ 10:0 AM
Difficulty: 8.1 / 10
217kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/8/24 @ 3:54 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 3/8/24 @ 3:42 PM
Difficulty: 5.78 / 10
 
30 min Olivia Rodrigo Ride
Olivia Amato
Friday 3/8/24 @ 3:8 PM
Difficulty: 7.68 / 10
197kj
77rpm
40%
17mph