zellieonpellie
Hanover, NH
Total Rides: 1154

Following

zellieonpellie
Hanover, NH
Total Rides: 1154

Following

Workouts

5 min Post-Run Stretch
Olivia Amato
Tuesday 3/19/24 @ 10:39 AM
Difficulty: 0 / 10
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30 min EDM Run
Olivia Amato
Tuesday 3/19/24 @ 10:7 AM
Difficulty: 7.56 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 3/18/24 @ 10:59 AM
Difficulty: 3.05 / 10
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30 min Intervals & Arms Ride
Olivia Amato
Monday 3/18/24 @ 10:26 AM
Difficulty: 8.35 / 10
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174kj
62rpm
47%
15mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/15/24 @ 10:35 AM
Difficulty: 3.05 / 10
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30 min Ludacris Bootcamp
Tunde Oyeneyin
Friday 3/15/24 @ 10:3 AM
Difficulty: 7.64 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Friday 3/15/24 @ 9:56 AM
Difficulty: 4.52 / 10
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25kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 3/14/24 @ 10:2 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/14/24 @ 9:29 AM
Difficulty: 7.25 / 10
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170kj
61rpm
47%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/13/24 @ 10:44 AM
Difficulty: 3.05 / 10
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