zellieonpellie
Hanover, NH
Total Rides: 1154
zellieonpellie
Hanover, NH
Total Rides: 1154

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 4/1/24 @ 10:5 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 4/1/24 @ 9:32 PM
Difficulty: 7.33 / 10
212kj
71rpm
45%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/31/24 @ 3:56 PM
Difficulty: 3.05 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/31/24 @ 3:43 PM
Difficulty: 6.36 / 10
 
30 min Low Impact Ride
Cody Rigsby
Sunday 3/31/24 @ 3:8 PM
Difficulty: 6.23 / 10
195kj
73rpm
42%
17mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 3/30/24 @ 2:30 PM
Difficulty: 3.05 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 3/30/24 @ 1:57 PM
Difficulty: 7.49 / 10
194kj
74rpm
41%
16mph
5 min Full Body Stretch
Olivia Amato
Sunday 3/24/24 @ 3:34 PM
Difficulty: 3.2 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 3/24/24 @ 2:45 PM
Difficulty: 8.06 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 3/23/24 @ 4:4 PM
Difficulty: 3.05 / 10