zeked3511
Illinois
Total Rides: 135

Following

zeked3511
Illinois
Total Rides: 135

Following


Workouts

10 min Warm Up Ride
Kendall Toole
Friday 3/11/22 @ 3:6 PM
Difficulty: 5.82 / 10
100kj
94rpm
42%
20mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/8/22 @ 4:40 AM
Difficulty: 6.63 / 10
143kj
83rpm
45%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 3/6/22 @ 8:51 PM
Difficulty: 5.33 / 10
94kj
92rpm
42%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/2/22 @ 6:11 PM
Difficulty: 5.57 / 10
98kj
91rpm
43%
20mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 4:53 AM
Difficulty: 6.63 / 10
136kj
84rpm
45%
19mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 2/21/22 @ 3:57 AM
Difficulty: 5.58 / 10
92kj
92rpm
42%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 2/15/22 @ 4:33 AM
Difficulty: 5.44 / 10
87kj
88rpm
42%
19mph
15 min Low Impact Ride
Ally Love
Sunday 1/30/22 @ 6:59 PM
Difficulty: 6.26 / 10
137kj
94rpm
41%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/26/22 @ 3:34 PM
Difficulty: 6.04 / 10
130kj
82rpm
44%
19mph
10 min Low Impact Ride
Leanne Hainsby
Monday 1/24/22 @ 4:31 AM
Difficulty: 5.58 / 10
92kj
90rpm
42%
19mph