Workouts

10 min Warm Up Walk
Chase Tucker
Thursday 11/29/18 @ 1:32 AM
Difficulty: 3.74 / 10
 
10 min German Cityscape Scenic Run
Thursday 11/29/18 @ 1:19 AM
Difficulty: 3 / 10
 
5 min Core Strength
Alex Toussaint
Thursday 10/25/18 @ 2:49 AM
Difficulty: 6.52 / 10
 
5 min Intro to Peloton Part 1
Matt Wilpers
Thursday 10/25/18 @ 2:42 AM
Difficulty: 3.28 / 10
11kj
55rpm
33%
10mph
5 min Intro to Tabata
Robin Arzón
Tuesday 10/16/18 @ 3:23 AM
Difficulty: 6.24 / 10
14kj
59rpm
36%
11mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/16/18 @ 3:20 AM
Difficulty: 3.32 / 10
 
5 min Intro to HIIT
Jennifer Jacobs
Tuesday 10/16/18 @ 3:11 AM
Difficulty: 5.22 / 10
26kj
69rpm
40%
15mph
15 min Canadian Roads Scenic Ride
Monday 10/15/18 @ 1:23 AM
Difficulty: 4.02 / 10
54kj
50rpm
47%
12mph
45 min Alajuela Scenic Ride
Saturday 10/13/18 @ 6:52 PM
Difficulty: 5.32 / 10
105kj
51rpm
34%
9mph
45 min Alajuela Scenic Ride
Thursday 10/11/18 @ 2:15 AM
Difficulty: 5.32 / 10
56kj
57rpm
39%
12mph