Workouts

5 min Basics: Side Shuffle
Rebecca Kennedy
Tuesday 12/4/18 @ 4:30 AM
Difficulty: 4.6 / 10
 
5 min Shoulders Toning
Cody Rigsby
Sunday 12/2/18 @ 4:43 PM
Difficulty: 7.34 / 10
 
5 min Basics: Free Mode
Andy Speer
Sunday 12/2/18 @ 4:41 PM
Difficulty: 5.01 / 10
 
5 min Basics: Striders
Becs Gentry
Sunday 12/2/18 @ 4:34 PM
Difficulty: 4.57 / 10
 
5 min Basics: Chest Press
Rebecca Kennedy
Sunday 12/2/18 @ 4:28 PM
Difficulty: 3.45 / 10
 
10 min Cool Down Walk
Jess Sims
Sunday 12/2/18 @ 4:22 PM
Difficulty: 3.82 / 10
 
5 min Hips Stretch
Andy Speer
Saturday 12/1/18 @ 2:11 AM
Difficulty: 3.79 / 10
 
10 min Taipei Scenic Run
Saturday 12/1/18 @ 2:0 AM
Difficulty: 4 / 10
 
20 min Disco Fun Run
Becs Gentry
Saturday 12/1/18 @ 1:56 AM
Difficulty: 6.48 / 10
 
5 min Basics: Push-Ups
Rebecca Kennedy
Thursday 11/29/18 @ 1:47 AM
Difficulty: 5 / 10