Workouts

10 min Extra Mile
Becs Gentry
Sunday 12/16/18 @ 7:35 PM
Difficulty: 7.42 / 10
 
10 min Warm Up Run
Jess Sims
Sunday 12/16/18 @ 7:17 PM
Difficulty: 5.79 / 10
 
5 min Shoulders Toning
Cody Rigsby
Sunday 12/16/18 @ 2:34 AM
Difficulty: 7.34 / 10
 
10 min Cool Down Walk
Andy Speer
Saturday 12/15/18 @ 8:16 PM
Difficulty: 3.38 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Saturday 12/15/18 @ 7:52 PM
Difficulty: 3.72 / 10
 
5 min Basics: Burpees
Rebecca Kennedy
Thursday 12/6/18 @ 2:54 AM
Difficulty: 4.05 / 10
 
Thursday 12/6/18 @ 2:48 AM
Difficulty: NaN / 10
 
5 min Basics: Striders
Becs Gentry
Tuesday 12/4/18 @ 4:44 AM
Difficulty: 4.57 / 10
 
5 min Basics: Side Shuffle
Rebecca Kennedy
Tuesday 12/4/18 @ 4:44 AM
Difficulty: 4.6 / 10
 
10 min Warm Up Walk
Selena Samuela
Tuesday 12/4/18 @ 4:39 AM
Difficulty: 4.92 / 10