Workouts

20 min Bootcamp: Arms & Shoulders
Matty Maggiacomo
Saturday 1/26/19 @ 4:25 PM
Difficulty: 5.47 / 10
 
45 min Run + Core
Oliver Lee
Saturday 1/26/19 @ 4:17 PM
Difficulty: 7.85 / 10
 
10 min Warm Up Walk
Chase Tucker
Friday 1/18/19 @ 12:57 AM
Difficulty: 3.74 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Wednesday 1/16/19 @ 4:40 AM
Difficulty: 3.72 / 10
 
10 min Warm Up Walk
Chase Tucker
Wednesday 1/16/19 @ 4:22 AM
Difficulty: 3.74 / 10
 
10 min Cool Down Walk
Chase Tucker
Tuesday 1/15/19 @ 2:5 AM
Difficulty: 2.97 / 10
 
5 min Basic Shadowboxing Punches
Jennifer Jacobs
Monday 1/14/19 @ 4:23 AM
Difficulty: 4.96 / 10
 
5 min Meditation
Colleen Saidman Yee
Monday 1/14/19 @ 4:16 AM
Difficulty: 2.85 / 10
 
20 min Disco Bootcamp
Matty Maggiacomo
Sunday 1/13/19 @ 8:8 PM
Difficulty: 6.79 / 10
 
15 min HIIT Cardio
Jennifer Jacobs
Tuesday 12/25/18 @ 4:15 AM
Difficulty: 7.36 / 10