Workouts

5 min Basics: Free Mode
Andy Speer
Sunday 4/19/20 @ 8:0 PM
Difficulty: 5.01 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 7:54 PM
Difficulty: 6.26 / 10
7kj
58rpm
35%
11mph
5 min Warm Up Ride
Ally Love
Sunday 4/19/20 @ 7:42 PM
Difficulty: 4.42 / 10
12kj
62rpm
27%
9mph
5 min Shoulders Toning
Cody Rigsby
Saturday 4/18/20 @ 3:39 PM
Difficulty: 7.34 / 10
 
30 min WHM Celebration Yoga Flow
Denis Morton
Saturday 4/4/20 @ 5:16 PM
Difficulty: 4.71 / 10
 
30 min Pride Yoga Flow
Denis Morton
Friday 4/3/20 @ 10:50 PM
Difficulty: 5.5 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 4/2/20 @ 11:51 PM
Difficulty: 4.2 / 10
 
45 min Alajuela Scenic Run
Tuesday 3/24/20 @ 10:52 PM
Difficulty: 5.5 / 10
 
20 min Yoga Flow
Ross Rayburn
Sunday 3/22/20 @ 11:49 PM
Difficulty: 4.75 / 10
 
10 min Cool Down Walk
Chase Tucker
Sunday 3/22/20 @ 11:25 PM
Difficulty: 2.97 / 10