Workouts

20 min Boxing Basics
Kendall Toole
Wednesday 8/3/22 @ 12:39 AM
Difficulty: 5.52 / 10
 
30 min Hawaii Ride
Matt Wilpers
Tuesday 8/2/22 @ 12:49 AM
Difficulty: 0 / 10
19kj
10rpm
54%
3mph
30 min 80s Ride
Bradley Rose
Sunday 7/31/22 @ 7:50 PM
Difficulty: 7.48 / 10
2kj
8rpm
1%
1mph
20 min Techno Upper Body Strength
Ben Alldis
Sunday 7/31/22 @ 12:16 AM
Difficulty: 6.65 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Saturday 7/30/22 @ 11:43 PM
Difficulty: 7.52 / 10
 
Friday 7/29/22 @ 10:38 PM
Difficulty: NaN / 10
94kj
50rpm
30%
8mph
5 min Core Strength
Callie Gullickson
Friday 7/29/22 @ 9:2 PM
Difficulty: 6.35 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Friday 7/29/22 @ 8:30 PM
Difficulty: 7.54 / 10
 
20 min Full Body Strength
Logan Aldridge
Friday 7/29/22 @ 12:37 AM
Difficulty: 7.74 / 10
 
30 min Glutes & Legs Strength
Logan Aldridge
Wednesday 7/27/22 @ 12:35 PM
Difficulty: 7.54 / 10