Workouts

5 min Core Strength
Daniel McKenna
Saturday 8/6/22 @ 5:57 PM
Difficulty: 5.71 / 10
 
5 min Core Strength
Ben Alldis
Saturday 8/6/22 @ 5:46 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Bradley Rose
Saturday 8/6/22 @ 5:41 PM
Difficulty: 4.09 / 10
0kj
0rpm
39%
0mph
10 min Arms & Shoulders Strength
Logan Aldridge
Saturday 8/6/22 @ 5:29 PM
Difficulty: 6.33 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Saturday 8/6/22 @ 5:24 PM
Difficulty: 7.32 / 10
 
20 min Boxing Basics
Kendall Toole
Friday 8/5/22 @ 7:59 PM
Difficulty: 5.52 / 10
 
30 min Chest, Shoulders & Triceps
Callie Gullickson
Friday 8/5/22 @ 7:58 PM
Difficulty: 7.32 / 10
 
30 min Legs & Core
Callie Gullickson
Friday 8/5/22 @ 7:58 PM
Difficulty: 6.77 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Friday 8/5/22 @ 7:57 PM
Difficulty: 7.06 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Friday 8/5/22 @ 11:54 AM
Difficulty: 6.87 / 10