Workouts

20 min Bodyweight Strength
Rad Lopez
Sunday 8/7/22 @ 11:4 PM
Difficulty: 6.74 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 8/7/22 @ 10:16 AM
Difficulty: 3.98 / 10
 
30 min Brisbane Ride
Saturday 8/6/22 @ 6:56 PM
Difficulty: 0 / 10
29kj
27rpm
35%
5mph
Saturday 8/6/22 @ 6:55 PM
Difficulty: NaN / 10
0kj
0rpm
54%
0mph
30 min Chest, Shoulders & Triceps
Callie Gullickson
Saturday 8/6/22 @ 6:38 PM
Difficulty: 7.32 / 10
 
5 min Core Strength
Adrian Williams
Saturday 8/6/22 @ 6:29 PM
Difficulty: 5.59 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 8/6/22 @ 6:24 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Rad Lopez
Saturday 8/6/22 @ 6:18 PM
Difficulty: 6.57 / 10
 
5 min Barre: Core
Ally Love
Saturday 8/6/22 @ 6:12 PM
Difficulty: 5.53 / 10
 
5 min Core Strength
Logan Aldridge
Saturday 8/6/22 @ 6:6 PM
Difficulty: 6.31 / 10