Workouts

5 min Core Strength
Emma Lovewell
Saturday 8/20/22 @ 1:4 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/20/22 @ 1:4 AM
Difficulty: 5.6 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 8/20/22 @ 1:4 AM
Difficulty: 2 / 10
 
20 min Floor Bootcamp
Jess & Selena
Saturday 8/20/22 @ 1:3 AM
Difficulty: 6.74 / 10
 
5 min Full Body Stretch
Jess Sims
Saturday 8/20/22 @ 1:3 AM
Difficulty: 3.87 / 10
 
30 min Floor Bootcamp
Jess Sims
Saturday 8/20/22 @ 1:3 AM
Difficulty: 6.5 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 8/20/22 @ 1:3 AM
Difficulty: 0 / 10
 
30 min Floor Bootcamp
Selena Samuela
Saturday 8/20/22 @ 1:3 AM
Difficulty: 7.67 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 8/20/22 @ 1:3 AM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 8/20/22 @ 1:2 AM
Difficulty: 3.42 / 10