zaf_in_mo
MO
Total Rides: 543
Following
zaf_in_mo
MO
Total Rides: 543
Following
Workouts
45 min Power Zone Ride
Christine D'Ercole
Wednesday 12/1/21 @ 11:32 AM
Difficulty: 8.17 / 10
478kj
89rpm
44%
20mph
24kj
87rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/29/21 @ 11:38 AM
Difficulty: 7.11 / 10
719kj
88rpm
47%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/24/21 @ 12:38 PM
Difficulty: 7.48 / 10
900kj
89rpm
47%
21mph
37kj
87rpm
39%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/14/21 @ 3:56 PM
Difficulty: 6.61 / 10
400kj
94rpm
47%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 2:53 PM
Difficulty: 7.29 / 10
741kj
92rpm
47%
22mph
32kj
84rpm
36%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/7/21 @ 1:32 PM
Difficulty: 7.66 / 10
865kj
88rpm
46%
21mph
26kj
83rpm
35%
15mph