zaf_in_mo
MO
Total Rides: 543
Following
zaf_in_mo
MO
Total Rides: 543
Following
Workouts
42kj
86rpm
42%
19mph
839kj
86rpm
52%
23mph
32kj
84rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/21/20 @ 10:34 AM
Difficulty: 6.8 / 10
621kj
87rpm
51%
23mph
5 min Basics: Bridge Pose
Anna Greenberg
Wednesday 5/20/20 @ 12:21 PM
Difficulty: 3.6 / 10
385kj
87rpm
50%
22mph
20 min Courage: Live from Home
Ross Rayburn
Tuesday 5/19/20 @ 11:39 AM
Difficulty: 3.59 / 10
40kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Irène Scholz
Tuesday 5/19/20 @ 10:24 AM
Difficulty: 8.31 / 10
611kj
81rpm
53%
22mph