Workouts

60 min Rock Ride
Christine D'Ercole
Thursday 8/6/20 @ 7:47 PM
Difficulty: 8.57 / 10
864kj
89rpm
50%
22mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/4/20 @ 1:51 PM
Difficulty: 3.16 / 10
42kj
86rpm
42%
19mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 8/4/20 @ 1:4 PM
Difficulty: 7.63 / 10
632kj
89rpm
50%
22mph
5 min Cool Down Ride
Jenn Sherman
Monday 8/3/20 @ 11:42 AM
Difficulty: 3.77 / 10
60kj
83rpm
50%
21mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Monday 8/3/20 @ 11:10 AM
Difficulty: 7.86 / 10
443kj
85rpm
53%
23mph
Sunday 8/2/20 @ 6:24 PM
Difficulty: NaN / 10
754kj
83rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/31/20 @ 8:1 PM
Difficulty: 7.12 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/31/20 @ 7:12 PM
Difficulty: 7.12 / 10
653kj
85rpm
53%
23mph
45 min Rock Ride
Kendall Toole
Tuesday 7/28/20 @ 11:13 AM
Difficulty: 9.19 / 10
396kj
85rpm
51%
22mph
5 min Cool Down Ride
Matt Wilpers
Sunday 7/26/20 @ 4:56 PM
Difficulty: 3.13 / 10
51kj
86rpm
44%
20mph