zaf_in_mo
MO
Total Rides: 543

Following

zaf_in_mo
MO
Total Rides: 543

Following

Workouts

45 min Grateful Dead Ride
Jenn Sherman
Thursday 8/20/20 @ 10:22 AM
Difficulty: 8.11 / 10
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424kj
86rpm
51%
23mph
5 min Cool Down Ride
Hannah Corbin
Sunday 8/16/20 @ 3:4 PM
Difficulty: 3.82 / 10
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51kj
85rpm
44%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 8/16/20 @ 2:18 PM
Difficulty: 6.4 / 10
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616kj
90rpm
50%
22mph
60 min Rock Ride
Christine D'Ercole
Saturday 8/15/20 @ 1:5 PM
Difficulty: 8.07 / 10
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437kj
85rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/15/20 @ 11:57 AM
Difficulty: 8.03 / 10
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852kj
91rpm
50%
23mph
5 min Cool Down Ride
Jenn Sherman
Thursday 8/13/20 @ 9:37 PM
Difficulty: 3.77 / 10
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24kj
85rpm
32%
14mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/13/20 @ 8:50 PM
Difficulty: 7.66 / 10
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739kj
91rpm
53%
24mph
5 min Cool Down Ride
Christine D'Ercole
Monday 8/10/20 @ 12:38 PM
Difficulty: 3.16 / 10
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40kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 11:51 AM
Difficulty: 6.97 / 10
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682kj
87rpm
53%
23mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 2:17 PM
Difficulty: 7.95 / 10
View Class
1042kj
89rpm
51%
23mph