Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 11:52 AM
Difficulty: 7.31 / 10
811kj
94rpm
48%
22mph
5 min Cool Down Ride
Matt Wilpers
Saturday 9/12/20 @ 10:17 AM
Difficulty: 3.13 / 10
23kj
88rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 9:16 AM
Difficulty: 7.28 / 10
869kj
93rpm
50%
23mph
10 min Cool Down Ride
Denis Morton
Thursday 9/10/20 @ 11:17 AM
Difficulty: 4.07 / 10
75kj
92rpm
38%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/10/20 @ 10:31 AM
Difficulty: 6.85 / 10
642kj
94rpm
49%
23mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/9/20 @ 4:56 PM
Difficulty: 3.52 / 10
44kj
88rpm
42%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 9/9/20 @ 4:8 PM
Difficulty: 8.92 / 10
685kj
96rpm
49%
23mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/8/20 @ 9:4 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 9/8/20 @ 8:16 PM
Difficulty: 7.99 / 10
616kj
98rpm
46%
22mph
5 min Cool Down Ride
Olivia Amato
Monday 9/7/20 @ 2:13 PM
Difficulty: 3.46 / 10
40kj
91rpm
40%
18mph