zaf_in_mo
MO
Total Rides: 543

Following

zaf_in_mo
MO
Total Rides: 543

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 9/25/20 @ 2:47 PM
Difficulty: 3.13 / 10
View Class
44kj
95rpm
35%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/25/20 @ 1:46 PM
Difficulty: 7.38 / 10
View Class
839kj
95rpm
48%
23mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 9/24/20 @ 1:15 PM
Difficulty: 3.16 / 10
View Class
37kj
93rpm
38%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/24/20 @ 12:28 PM
Difficulty: 6.83 / 10
View Class
612kj
96rpm
47%
22mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/23/20 @ 12:0 PM
Difficulty: 3.59 / 10
View Class
30kj
89rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 9/23/20 @ 10:58 AM
Difficulty: 8.03 / 10
View Class
838kj
92rpm
49%
23mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/22/20 @ 1:39 PM
Difficulty: 3.39 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Tuesday 9/22/20 @ 1:32 PM
Difficulty: 3.46 / 10
View Class
0kj
0rpm
24%
0mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/22/20 @ 1:1 PM
Difficulty: 6.53 / 10
View Class
401kj
93rpm
48%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 12:28 PM
Difficulty: 6.29 / 10
View Class
410kj
93rpm
48%
22mph