Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 10/25/20 @ 1:14 PM
Difficulty: 3.62 / 10
44kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 12:13 PM
Difficulty: 7.26 / 10
863kj
95rpm
49%
23mph
5 min Cool Down Ride
Alex Toussaint
Sunday 10/18/20 @ 6:23 PM
Difficulty: 3.86 / 10
47kj
90rpm
41%
19mph
30 min Power Zone Ride
Olivia Amato
Sunday 10/18/20 @ 5:51 PM
Difficulty: 8.13 / 10
408kj
93rpm
46%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/18/20 @ 5:3 PM
Difficulty: 6.84 / 10
654kj
91rpm
51%
23mph
30 min Yoga Flow
Anna Greenberg
Sunday 10/18/20 @ 3:43 PM
Difficulty: 5.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 10/17/20 @ 1:51 PM
Difficulty: 3.13 / 10
42kj
94rpm
39%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 12:50 PM
Difficulty: 6.96 / 10
804kj
95rpm
47%
22mph
5 min Cool Down Ride
Jess King
Monday 10/12/20 @ 12:8 PM
Difficulty: 4 / 10
26kj
90rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 10/12/20 @ 11:45 AM
Difficulty: 9.51 / 10
361kj
93rpm
54%
25mph