Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/14/20 @ 11:38 AM
Difficulty: 7.29 / 10
840kj
93rpm
49%
23mph
5 min Cool Down Ride
Leanne Hainsby
Friday 11/13/20 @ 10:15 PM
Difficulty: 3.59 / 10
26kj
87rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 9:29 PM
Difficulty: 6.99 / 10
619kj
88rpm
51%
22mph
45 min Intervals Run
Chase Tucker
Thursday 11/12/20 @ 10:29 PM
Difficulty: 6.93 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 11/9/20 @ 12:42 PM
Difficulty: 3.59 / 10
41kj
93rpm
39%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/9/20 @ 11:56 AM
Difficulty: 6.98 / 10
515kj
94rpm
44%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:8 AM
Difficulty: 6.98 / 10
600kj
93rpm
48%
22mph
10 min Cool Down Ride
Leanne Hainsby
Sunday 11/8/20 @ 4:26 PM
Difficulty: 4.28 / 10
14kj
14rpm
42%
3mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 3:25 PM
Difficulty: 7.26 / 10
863kj
91rpm
50%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 3:3 PM
Difficulty: 7.26 / 10
kj
rpm
%
0mph