zaf_in_mo
MO
Total Rides: 543

Following

zaf_in_mo
MO
Total Rides: 543

Following

Workouts

45 min Holiday Ride
Christine D'Ercole
Monday 1/4/21 @ 11:17 AM
Difficulty: 7.98 / 10
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516kj
86rpm
46%
21mph
5 min Warm Up Ride
Robin Arzón
Monday 1/4/21 @ 11:11 AM
Difficulty: 4.01 / 10
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46kj
92rpm
41%
19mph
10 min Core Strength
Selena Samuela
Sunday 1/3/21 @ 4:13 PM
Difficulty: 6.66 / 10
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10 min Cool Down Ride
Denis Morton
Sunday 1/3/21 @ 3:47 PM
Difficulty: 3.76 / 10
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93kj
92rpm
41%
19mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 3:0 PM
Difficulty: 7.82 / 10
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573kj
93rpm
47%
22mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 1/3/21 @ 2:53 PM
Difficulty: 3.43 / 10
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49kj
89rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/2/21 @ 3:21 PM
Difficulty: 7.04 / 10
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432kj
62rpm
43%
13mph
30 min Evening Yoga Flow
Anna Greenberg
Saturday 1/2/21 @ 2:46 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 1/1/21 @ 6:32 PM
Difficulty: 3.61 / 10
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23kj
90rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/1/21 @ 5:30 PM
Difficulty: 7.35 / 10
View Class
758kj
95rpm
45%
22mph