Workouts

45 min Power Zone Ride
Denis Morton
Sunday 2/7/21 @ 12:17 PM
Difficulty: 7.58 / 10
566kj
90rpm
47%
22mph
45 min Rock Ride
Olivia Amato
Friday 2/5/21 @ 11:29 AM
Difficulty: 8.56 / 10
kj
rpm
%
0mph
10 min Cool Down Ride
Alex Toussaint
Sunday 1/31/21 @ 4:55 PM
Difficulty: 4.58 / 10
102kj
91rpm
43%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 4:8 PM
Difficulty: 8.25 / 10
588kj
89rpm
48%
22mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 3:19 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 2:33 PM
Difficulty: 6.63 / 10
472kj
91rpm
42%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 1:30 PM
Difficulty: 7.25 / 10
738kj
91rpm
47%
22mph
10 min Cool Down Ride
Olivia Amato
Friday 1/29/21 @ 1:26 PM
Difficulty: 4.31 / 10
102kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 12:40 PM
Difficulty: 6.94 / 10
577kj
90rpm
48%
22mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/29/21 @ 12:34 PM
Difficulty: 3.43 / 10
46kj
88rpm
43%
19mph