Workouts

45 min Power Zone Ride
Denis Morton
Monday 10/11/21 @ 11:5 AM
Difficulty: 7.85 / 10
605kj
86rpm
50%
22mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/9/21 @ 2:57 PM
Difficulty: 3.06 / 10
45kj
87rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:56 PM
Difficulty: 7.2 / 10
801kj
92rpm
48%
22mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/7/21 @ 11:7 AM
Difficulty: 8.26 / 10
701kj
89rpm
43%
20mph
5 min Cool Down Ride
Hannah Frankson
Monday 10/4/21 @ 11:1 AM
Difficulty: 3.54 / 10
46kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/4/21 @ 9:58 AM
Difficulty: 6.23 / 10
760kj
85rpm
49%
22mph
5 min Cool Down Ride
Matt Wilpers
Saturday 10/2/21 @ 5:46 PM
Difficulty: 3.17 / 10
38kj
85rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 4:44 PM
Difficulty: 0 / 10
901kj
89rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 9/28/21 @ 9:53 AM
Difficulty: 7.99 / 10
807kj
86rpm
50%
22mph
5 min Cool Down Ride
Hannah Corbin
Saturday 9/25/21 @ 12:28 PM
Difficulty: 3.63 / 10
44kj
82rpm
43%
19mph