zaf_in_mo
MO
Total Rides: 543
Following
zaf_in_mo
MO
Total Rides: 543
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/4/21 @ 9:13 PM
Difficulty: 6.78 / 10
574kj
88rpm
49%
22mph
48kj
88rpm
44%
20mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 11/1/21 @ 9:39 AM
Difficulty: 7 / 10
738kj
89rpm
48%
22mph
46kj
82rpm
45%
19mph
804kj
88rpm
50%
22mph
107kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/22/21 @ 10:18 AM
Difficulty: 7.19 / 10
709kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 1:28 PM
Difficulty: 7.31 / 10
844kj
93rpm
49%
23mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/12/21 @ 10:22 AM
Difficulty: 7.51 / 10
799kj
71rpm
50%
18mph
43kj
85rpm
41%
18mph